Most diets aren’t sustainable.
Workouts take time you don’t always have.
And quick fixes? They’re often unhealthy and unnatural.
What is Reset Routine?
Reset Routine is our step-by-step coaching system built around the Feel Great System®.
It combines intermittent fasting with two natural drinks that work together to make the routine easier to follow.
Think you can’t fast? That’s exactly where the tea comes in. You sip it during your fasting hours to help keep your energy up and hunger and cravings down. Instead of simply forcing yourself not to eat, fasting can feel surprisingly easy and manageable. With consistency, you might just find yourself fasting like a pro—even if you never thought you could.
The fiber drink is taken before meals to help you feel satisfied longer while supporting healthy blood sugar and metabolic health.
And you’re not left to figure it out on your own. We guide you on when and how to take your drinks, how to gradually build your fasting hours, what to do when you hit a plateau, and how to make the routine work with your lifestyle.
No extreme dieting. No complicated meal plans.
Just two drinks, a smarter way to fast, and a simple routine you can actually stick to.
The result? Sustainable weight management and healthier habits you can maintain long-term.
Why the Feel Great System®?
For years, the Feel Great System® has helped thousands of people around the world build healthier habits and improve their metabolic health.
At Reset Routine, we make it even simpler.
You don't have to figure everything out yourself.
We'll guide you every step of the way through coaching, community support, and a routine designed for real life.
Powered by the
Feel Great System®
💛 Unimate, also known in our community as the Yellow Drink, is a yerba mate tea that helps support steady energy, improve focus, and manage cravings.
🧡 Bios Life S, also known as the Orange Drink, is a soluble fiber drink taken before meals to help you feel fuller, support healthy blood sugar levels, and promote healthy cholesterol.
⏰ Simple Intermittent Fasting
Choose a fasting schedule that fits your lifestyle while allowing your body time to reset.
Supports your body’s natural ability to burn fat, repair, and rebalance
Just three sachets and one simple habit each day
The result: sustainable weight management and better overall health, naturally.
Why Thousands Trust
the Feel Great System®
Is Reset Routine
Right for You?
Hi, I’m Ricca.
After having four kids, I gained weight and tried different ways to lose it, but nothing really felt sustainable for me.
Then I discovered intermittent fasting. It worked, and for the first time in a while, I started seeing progress. But eventually, I hit a plateau. I also realized that while fasting worked for me, staying consistent with it wasn’t always easy, especially with a busy everyday life.
That was when I discovered the Feel Great System (FGS), a simple system that combines intermittent fasting with two Unicity products: Unimate and Bio Life S.
Since I was already fasting, it made sense for me to try it. And that was the turning point.
The system made fasting so much easier for me to sustain. I had better energy throughout the day, my cravings became more manageable, and instead of constantly thinking about when I could eat again, the routine started to feel natural.
At my heaviest, I was 57 kilos. Today, I’m at 48. But beyond the number on the scale, I feel lighter, more confident, and more in control of my routine.
I started sharing what worked for me with close friends and family, and soon, they started experiencing their own wins too. What began as something personal slowly grew into a community of people doing the same simple routine together.
And that became Reset Routine.
Reset Routine is my way of sharing the Feel Great System through my own experience, the routines that helped me stay consistent, and a community that makes the journey feel a little easier.
Because sometimes, you don’t need another complicated diet.
You just need a system you can actually stick to.
What Transformation Looks Like?
With the Reset Routine, you will start noticing changes that go beyond the number on the scale.
🧡 Clothes start to fit better as inches drop
💛 Cravings become easier to manage
🧡 You feel lighter, less bloated, and more confident
💛 You have more energy and focus throughout the day
🧡 You build a healthier and more sustainable relationship with food
This is not just about losing weight. It is about resetting your lifestyle so you can feel good in your own skin for the long run.
Why Do They Love the Reset Routine?
These are actual messages from people who tried their own Reset Routine after hearing about my story.
Every message is different. Some talk about how they feel, while others share the small wins that make them proud.
I love reading them because they are proof that this routine can really make a difference for anyone who is willing to give it a try.
What Can I Expect When I Start the Reset Routine?
Everyone’s body responds differently, but many people are surprised by how quickly they begin to feel a difference—even before they see one on the scale.
In the first few days
✔️ Fasting starts to feel easier than expected
✔️ Less hunger and fewer cravings
✔️ More steady energy throughout the day
✔️ Feeling fuller and more satisfied after meals
✔️ Less bloating and heaviness
Within the first few weeks
✔️ Longer fasting hours becoming easier and more natural
✔️ Weight starting to move in the right direction
✔️ Clothes beginning to fit better
✔️ Better portion control without constantly feeling deprived
✔️ More confidence and motivation as you start seeing progress
Some see changes quickly, while others need more time—and that’s completely normal. This isn’t about chasing a quick fix.
The goal is to get you to a point where fasting feels natural, your cravings feel more manageable, and staying consistent no longer feels like a daily struggle.
Because when the routine becomes easier to stick to, the results become easier to sustain.
Got Questions? We’ve Got Answers.
Many people notice changes within the first week. Some lose around 1 kilo in as little as 3–7 days, while others first notice reduced bloating, fewer cravings, more energy, or clothes fitting better.
Everyone’s body is different, but the key is consistency. Sustainable progress always beats quick fixes.
No. These are not injectable medications and they do not contain synthetic GLP-1.
Instead, they work differently. The fiber drink helps slow the absorption of carbohydrates, promotes fullness, and supports healthy blood sugar levels, while the yerba mate tea helps support steady energy and manage cravings.
If you’re currently taking a GLP-1 medication or thinking about starting one, it’s best to consult your doctor to determine what’s appropriate for your health goals.
No. Bios Life S is a soluble fiber drink, not a stimulant laxative.
Some people notice more regular bowel movements or slight changes in digestion during the first few days as their body adjusts to the added fiber. This is temporary and usually settles on its own.
Unlike laxatives, Bios Life S doesn’t force your bowels to move. It works by supporting healthy digestion and promoting regularity naturally.
No.
While psyllium (such as C-Lium) is a good source of fiber, Bios Life S is a proprietary blend of multiple plant-based fiber sources, not just a single type of fiber. It combines different fibers designed to work together to help support fullness, healthy blood sugar levels, healthy cholesterol levels, and weight management.
Psyllium is primarily known as a bulk-forming fiber, while Bios Life S was formulated specifically to support metabolic health beyond digestive regularity.
Yes. While the best results are usually seen when paired with intermittent fasting, many people still experience progress without following a strict fasting schedule.
💛 Unimate helps manage cravings and supports steady energy, while 🔥 Bios Life S promotes fullness before meals, making it easier to eat appropriate portions.
At the end of the day, consistency matters more than perfection. We’ll help you find a routine that’s realistic and sustainable for your lifestyle.
For most people, we recommend starting with 16:8 intermittent fasting because it’s simple, sustainable, and easy to fit into everyday life.
A common schedule is:
- 🍽️ Lunch: 12:00 PM
- 🍽️ Dinner: Around 7:00 PM
- ⏰ Finish your last meal or calorie-containing drink by 8:00 PM
During your fasting window, you can drink water and your 💛 Unimate (Yellow Drink).
If 16 hours feels too challenging at first, that’s okay. Many people begin with 12–14 hours and gradually increase their fasting window as their body adjusts.
The best fasting schedule is the one you can stay consistent with.
The standard Reset Routine includes 3 sachets per day:
- 💛 1 Unimate (Yerba Mate Tea)
- 🔥 2 Bios Life S (Fiber Drink)
One Bios Life S is taken before lunch, and another before dinner. We’ll also guide you on how to incorporate them into a simple intermittent fasting routine that fits your lifestyle.
No. One of the things people love about the Reset Routine is that there are no forbidden foods.
Instead of following strict diets, we encourage balanced eating and mindful portions.
For the best results, we recommend limiting:
- Sugary drinks
- Highly processed foods
- Deep-fried or overly oily meals
Many people also notice that as they stay consistent with the routine, they naturally crave these foods less, making healthier choices feel easier over time.
Yes. Both products are made with carefully selected, plant-based ingredients.
💛 Unimate is made from yerba mate, a plant naturally rich in antioxidants and naturally occurring caffeine.
🔥 Bios Life S contains a proprietary blend of plant-based soluble fibers that support fullness, healthy blood sugar levels, and healthy cholesterol.
The products contain no weight loss drugs, hormones, or stimulant laxatives. No synthetic drugs or hormone treatments.
Yes. The fiber drink helps support healthy blood sugar levels by slowing the absorption of carbohydrates and promoting fullness.
If you’re taking diabetes medication or insulin, please consult your doctor before starting, as your medication may need to be adjusted over time. Regular blood sugar monitoring is also recommended.
I’ve also seen this firsthand. My dad was taking insulin when he started, and with his doctor’s guidance, he was eventually able to better manage his blood sugar.
No. Many people see great results even without adding a workout routine.
That said, regular physical activity is always beneficial for your overall health. If you enjoy walking, going to the gym, or playing sports, keep doing it.
If you’re busy or just getting started, don’t worry. You can still begin your journey without exercise and add it whenever you’re ready.
A 30-day supply starts at just ₱315 per day, and includes everything you need to get started.
If you’d like to try it first, we also offer a Trial Pack for around ₱350 per day, so you can experience the routine before committing to a full month.
Message us and we’ll help you choose the option that’s best for you.
The products are made in the USA and Korea under strict quality standards and are FDA-registered in the Philippines.
They are distributed globally and are currently available in many countries around the world.
The Feel Great System® is a wellness program designed to support healthy weight management and metabolic health through two complementary products and simple lifestyle habits.
At Reset Routine, we provide coaching and guidance so you know exactly how to use it for the best results.
Join the Reset Routine Newsletter
Not sure if Reset Routine is for you yet? That’s okay.
Sign up below and I’ll send you simple tips, encouragement, and updates to help you start making small changes right away. Even while you’re deciding, you can begin your own little “reset” today.
Enter your name, email, and Instagram handle below and I’ll send it to you right away:
Ready to Start Your Reset?
All you need is a routine that works with your lifestyle, not against it.
Weight loss does not have to be complicated. The Reset Routine helps you find a daily rhythm that feels easy and natural.
If you have been waiting for the right moment to take control of your body, this is it.
Let us reset together. 🧡💛
- Ricca
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Disclaimer
The Feel Great System is not an instant fix or a magic solution. It is a lifestyle that helps your body reset in a healthy and natural way.
Everyone’s body is different. Some users notice changes early on, and a few even lose around one kilo in their first three days, while others take a little more time before seeing results. What matters most is progress you can sustain, not quick changes that fade. This is about feeling better every day, one step at a time.
Our 90-Day Money-Back Guarantee
Feel Great in 90 days, or get your money back!
A Feel Great customer can avail of a MONEY BACK GUARANTEE if he/she proves that he/she did not lose inches or weight within 90 days of taking Feel Great.
The Feel Great customer must agree and follow the guidelines below:
Feel Great on Inches and Weight Loss
1. Before taking Feel Great, take note of your initial or starting weight and your body measurements. For men, measure your neck, chest, waist, and hips. Measure your neck, chest, arms, hips and thighs for women. The best time to complete these steps is in the morning because your body weight and measurement are the most accurate after sleeping for a significant amount of time.
2. Start the day by taking Unimate once a day.
3. Take Bios Life S twice a day, 10-15 mins before your two (2) heaviest meals, and follow these FIVE (5) Steps to achieve desired results:
HYDRATE: For men. Drink at least 3.7 liters of water per day. For women, drink at least 2.7 liters of water per day.
BE ACTIVE: Increase physical activity: You don’t need to adopt an aggressive exercise routine; just increase the number of walking. Walking at least 10,000 steps per day.
GET ENOUGH SLEEP: Sleep at least eight (8) hours a day.
CLEANSE: Move your bowel every day.
NUTRITION: Eat high-protein, low-carbohydrate meals daily. Reduce consumption of high-glycemic foods such as sugar, pasta, white rice, and white flour.
4. Monitor your inches and weight measurements using the Feel Great Tracker Sheet.
5. If within 90 days of taking Feel Great and following the Five (5) steps, you didn’t lose inches or weight at all, you may submit a Letter of Request for a refund together with the following requirements to the Unicity Philippines Office.
a. Feel Great Tracker Sheet with the following measurement details: - Day before taking Bios Life S and Unimate - Week 1 to 12 of taking Bios Life S and Unimate
b. Original invoice as proof of purchase
c. All unused portions of the product, as well as the container
Reminders:
Unicity Philippines shall not entertain refund requests if more than 90 days of using Feel Great.
Unicity Philippines shall only process refund requests once all requirements are submitted.
Unicity Philippines reserves the right to review, reject or grant the refund request based on the required documents submitted.
Processing of refund requests is within fifteen (15) working days. Once the refund request is approved, the check will be released within fifteen (15) working days.
Start Your Reset Today
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